Clik here to view.
How playing Tetris can help block cravings
Mind gamesHow playing Tetris can help block cravingsPull out a smartphone and clear some lines to stomp out a craving without indulging. Playing Tetris, an online puzzle game, for as little as three...
View ArticleClik here to view.
College sexual assaults highest in the fall
Red ZoneCollege sexual assaults highest in the fallStudents are back on college campuses, classes have started and parties are in full swing. This is a time where many wonderful memories are made and...
View ArticleClik here to view.
4 tips to help your stressed out teen
Keep calm4 tips to help your stressed out teenBeing a teenager can be stressful, but being the parent of a stressed out teen can be just as difficult. Oftentimes well-intentioned parents go too far in...
View ArticleClik here to view.
#ParentProblem: Keeping kids safe online
Surf safely#ParentProblem: Keeping kids safe onlineFacebook, Instagram, Snapchat, YouTube, among many other social media platforms, all have become central to the daily life of teens. And although...
View ArticleClik here to view.
Have a healthy relationship with your cell phone
Destination disconnectHave a healthy relationship with your cell phoneOn an average day, it’s hard to go more than a few minutes without seeing someone’s face buried in a smartphone – that is if you...
View ArticleClik here to view.
1 in 4 kids sexually harassed by friends online
Cyber safety1 in 4 kids sexually harassed by friends onlineEmail, instant messages, Snapchat and other forms of online communication have increased social interaction, but they can also create unique...
View ArticleClik here to view.
Help teens make smart decisions this prom season
Peer PressureHelp teens make smart decisions this prom seasonWith prom season right around the corner, young men in relationships might be questioned by friends about whether they plan to “hook up”...
View ArticleClik here to view.
Help teens make smart decisions this prom season
Peer PressureHelp teens make smart decisions this prom seasonWith prom season right around the corner, young men in relationships might be questioned by friends about whether they plan to “hook up”...
View ArticleClik here to view.
What parents shouldn’t talk about with their daughters
Damaging EffectsWhat parents shouldn’t talk about with their daughtersWhen it comes to discussions about weight with your kids, less is more, at least with your daughters. A new study has found that...
View ArticleClik here to view.
Is stress contagious?
Burnt OutIs stress contagious?Can stressed out teachers lead to stressed out students? A new study that examined real classrooms found the answer may be yes. The report, published in the journal...
View ArticleClik here to view.
Can fruits and veggies make you happier?
Joyful FoodsCan fruits and veggies make you happier?We’ve all been told eating fruits and vegetables is good for your health. But can it make you happier, too? New research out of the University of...
View ArticleClik here to view.
Preventing sexual assault begins at home
Valuing WomenPreventing sexual assault begins at homeRising concerns of sexual assaults on college campuses can leave parents on edge about their child’s safety. However, amid shopping for new clothes...
View ArticleClik here to view.
How to talk with someone who is depressed
Reaching OutHow to talk with someone who is depressedChances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or were you...
View ArticleClik here to view.
Many people with depression also have this in common
Medical AttentionMany people with depression also have this in commonAn estimated 15 million Americans struggle with depression in a given year. But how many of those who are living with depression...
View ArticleClik here to view.
Want to raise a successful daughter? This might be the key
Nagging MomsWant to raise a successful daughter? This might be the keyTiger moms may be on to something, at least according to new research that revealed mothers who set high standards and preach the...
View ArticleClik here to view.
What parents shouldn’t talk about with their daughters
Damaging EffectsWhat parents shouldn’t talk about with their daughtersWhen it comes to discussions about weight with your kids, less is more, at least with your daughters. One study has found that...
View ArticleClik here to view.
How job satisfaction can impact your health
Top WorkplaceHow job satisfaction can impact your healthBright-eyed and bushy tailed as you head into work? Or does a case of the Mondays have you begging for hump day already? Less than a third of...
View ArticleClik here to view.
What’s the best thing to say to someone who is depressed?
Reaching OutWhat’s the best thing to say to someone who is depressed?Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that...
View ArticleClik here to view.
Want to raise a successful daughter? This might be the key
Nagging MomsWant to raise a successful daughter? This might be the keyTiger moms may be on to something, at least according to new research that revealed mothers who set high standards and preach the...
View ArticleClik here to view.
The lesser-known physical signs of depression
Aches and PainsThe lesser-known physical signs of depressionAn estimated 15 million Americans struggle with depression in a given year. And while most are familiar with common symptoms like change in...
View Article